Would you like to improve your massage techniques? Are you new to massage or are you an old pro? If you do not, take time to read and learn some new stuff. The simplest of tips can really go a long way.
When giving a massage, be sure to use your thumbs. Thumbs are quite strong and can be used to apply consistent pressure. Don’t overdo it, though, as you could hurt the recipient.
Make sure not to eat before a massage. Eating prior to a massage can make you feel bloated and uncomfortable. Digest fully before you arrive. You’ll feel much better and more relaxed during the massage.
If you’re getting a massage, see to it that you had a light meal beforehand. Eating a lot may make you feel uncomfortable during your massage and that can make the experience go badly. Eat a light and healthy meal before you go in for your massage, so that way you are not too full or starving through the experience.
Do not worry about your body when getting a massage. Massage therapists are used to seeing bodies of all shapes and sizes. A masseuse is well-trained in the techniques for sheet-draping, meaning that they know how to keep you well-covered with the soft sheets at all times while working on you. Don’t worry about what your therapist may be thinking; they have seen it all.
Think about using a massage therapist who makes house and office calls. These individuals are able to minimize their costs by going from home to home instead of renting out an office. These traveling massage therapists are generally much more affordable than those who have an office space.
Do you feel like you know enough to make a significant improvement in the way you give massages? Do more research to keep learning different techniques and strategies so you can improve your skills. Just learn a little bit here and there and you’ll start getting great at giving massages.